WHITE HAMBURGER BUNS BAKED vs BUTTERMILK SLIDERS BUNS
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERMILK SLIDERS BUNS wins in 10 out of 15 nutrient categories
WHITE HAMBURGER BUNS BAKED: 3
vs
BUTTERMILK SLIDERS BUNS: 10
(2 ties)
Overview
| Nutrient | WHITE HAMBURGER BUNS BAKED | BUTTERMILK SLIDERS BUNS | Winner |
|---|---|---|---|
| Calories | 290 cal | 286 cal | |
| Protein | 9.7 g | 8.6 g | |
| Carbs | 51.6 g | 51.4 g | |
| Fat | 5.7 g | 2.9 g | |
| Fiber | 1.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE HAMBURGER BUNS BAKED | BUTTERMILK SLIDERS BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 103 UG | |
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE HAMBURGER BUNS BAKED | BUTTERMILK SLIDERS BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 86 MG | |
| Iron, Fe | 2.9 MG | 2.9 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 468 MG | 457 MG |