WHITE HAMBURGER BUNS vs UNBAGUETTES
Nutrition comparison per 100 g serving
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WHITE HAMBURGER BUNS wins in 7 out of 14 nutrient categories
WHITE HAMBURGER BUNS: 7
vs
UNBAGUETTES: 4
(3 ties)
Overview
| Nutrient | WHITE HAMBURGER BUNS | UNBAGUETTES | Winner |
|---|---|---|---|
| Calories | 277 cal | 285 cal | |
| Protein | 8.5 g | 11.5 g | |
| Carbs | 53.2 g | 18.5 g | |
| Fat | 2.1 g | 18.5 g | |
| Fiber | 2.1 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE HAMBURGER BUNS | UNBAGUETTES | Winner |
|---|---|---|---|
| Folate, total | 115 UG | 0 UG | |
| Niacin | 3.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE HAMBURGER BUNS | UNBAGUETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 92 MG | |
| Iron, Fe | 3.0 MG | 2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 511 MG | 723 MG |