WHITE GRAPEFRUIT JUICE vs ORANGE JUICE BEVERAGE
Nutrition comparison per 100 g serving
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ORANGE JUICE BEVERAGE wins in 6 out of 10 nutrient categories
WHITE GRAPEFRUIT JUICE: 1
vs
ORANGE JUICE BEVERAGE: 6
(3 ties)
Overview
| Nutrient | WHITE GRAPEFRUIT JUICE | ORANGE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 38 cal | 21 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 8.8 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE GRAPEFRUIT JUICE | ORANGE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 32.5 MG | 25 MG |
Minerals
| Mineral | WHITE GRAPEFRUIT JUICE | ORANGE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 15 MG | 21 MG |