WHITE GRAPE JUICE vs SUJA
Nutrition comparison per 100 g serving
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WHITE GRAPE JUICE wins in 6 out of 11 nutrient categories
WHITE GRAPE JUICE: 6
vs
SUJA: 3
(2 ties)
Overview
| Nutrient | WHITE GRAPE JUICE | SUJA | Winner |
|---|---|---|---|
| Calories | 58 cal | 48 cal | |
| Protein | 0.4 g | 0.3 g | |
| Carbs | 14.6 g | 11.3 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE GRAPE JUICE | SUJA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 4.8 MG |
Minerals
| Mineral | WHITE GRAPE JUICE | SUJA | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 6 MG | 0 MG |