WHITE GRAPE JUICE vs FOUR SEASONS MIXED FRUIT JUICE
Nutrition comparison per 100 g serving
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FOUR SEASONS MIXED FRUIT JUICE wins in 5 out of 12 nutrient categories
WHITE GRAPE JUICE: 2
vs
FOUR SEASONS MIXED FRUIT JUICE: 5
(5 ties)
Overview
| Nutrient | WHITE GRAPE JUICE | FOUR SEASONS MIXED FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 67 cal | 52 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 12.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE GRAPE JUICE | FOUR SEASONS MIXED FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 24 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE GRAPE JUICE | FOUR SEASONS MIXED FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 12 MG | 12 MG | Tie |