WHITE GRAPE JUICE vs 100% WHITE GRAPE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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WHITE GRAPE JUICE wins in 3 out of 12 nutrient categories
WHITE GRAPE JUICE: 3
vs
100% WHITE GRAPE JUICE FROM CONCENTRATE: 2
(7 ties)
Overview
| Nutrient | WHITE GRAPE JUICE | 100% WHITE GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 58 cal | 67 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 15.8 g | 15.8 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE GRAPE JUICE | 100% WHITE GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 32.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE GRAPE JUICE | 100% WHITE GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 58 MG | 52 MG | |
| Sodium, Na | 12 MG | 15 MG |