WHITE GRAPE JUICE vs ORIGINAL ORANGE JUICE
Nutrition comparison per 100 g serving
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ORIGINAL ORANGE JUICE wins in 8 out of 14 nutrient categories
WHITE GRAPE JUICE: 1
vs
ORIGINAL ORANGE JUICE: 8
(5 ties)
Overview
| Nutrient | WHITE GRAPE JUICE | ORIGINAL ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 62 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 15.8 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE GRAPE JUICE | ORIGINAL ORANGE JUICE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 30 MG | Tie |
Minerals
| Mineral | WHITE GRAPE JUICE | ORIGINAL ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Magnesium, Mg | 0 MG | 12 MG | |
| Potassium, K | 58 MG | 188 MG | |
| Sodium, Na | 15 MG | 0 MG |