WHITE GRAPE JUICE vs OCEAN SPRAY
Nutrition comparison per 100 g serving
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OCEAN SPRAY wins in 4 out of 9 nutrient categories
WHITE GRAPE JUICE: 2
vs
OCEAN SPRAY: 4
(3 ties)
Overview
| Nutrient | WHITE GRAPE JUICE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calories | 58 cal | 34 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 14.2 g | 8.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE GRAPE JUICE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.3 MG |
Minerals
| Mineral | WHITE GRAPE JUICE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 5 MG | |
| Sodium, Na | 21 MG | 5 MG |