WHITE GRAPE 100% JUICE vs FRUIT PUNCH DRINK
Nutrition comparison per 100 g serving
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FRUIT PUNCH DRINK wins in 3 out of 10 nutrient categories
WHITE GRAPE 100% JUICE: 2
vs
FRUIT PUNCH DRINK: 3
(5 ties)
Overview
| Nutrient | WHITE GRAPE 100% JUICE | FRUIT PUNCH DRINK | Winner |
|---|---|---|---|
| Calories | 62 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.8 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE GRAPE 100% JUICE | FRUIT PUNCH DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 37 MG |
Minerals
| Mineral | WHITE GRAPE 100% JUICE | FRUIT PUNCH DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Potassium, K | 58 MG | 49 MG | |
| Sodium, Na | 15 MG | 3 MG |