WHITE GLUTEN FREE SANDWICH BREAD vs PREMIUM BAGELS
Nutrition comparison per 100 g serving
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PREMIUM BAGELS wins in 6 out of 11 nutrient categories
WHITE GLUTEN FREE SANDWICH BREAD: 3
vs
PREMIUM BAGELS: 6
(2 ties)
Overview
| Nutrient | WHITE GLUTEN FREE SANDWICH BREAD | PREMIUM BAGELS | Winner |
|---|---|---|---|
| Calories | 273 cal | 271 cal | |
| Protein | 0 g | 8.2 g | |
| Carbs | 54.6 g | 55.3 g | |
| Fat | 6.1 g | 1.8 g | |
| Fiber | 6.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE GLUTEN FREE SANDWICH BREAD | PREMIUM BAGELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE GLUTEN FREE SANDWICH BREAD | PREMIUM BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 66 MG | |
| Iron, Fe | 1.5 MG | 2.4 MG | |
| Potassium, K | 61 MG | 133 MG | |
| Sodium, Na | 455 MG | 376 MG |