WHITE GLUTEN FREE CAKE MIX vs FLAVOR MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WHITE GLUTEN FREE CAKE MIX: 2
vs
FLAVOR MIX: 2
(6 ties)
Overview
| Nutrient | WHITE GLUTEN FREE CAKE MIX | FLAVOR MIX | Winner |
|---|---|---|---|
| Calories | 382 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 94.1 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE GLUTEN FREE CAKE MIX | FLAVOR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 529 MG | 400 MG |