WHITE GLUTEN FREE BREAD vs CHOMPIE'S
Nutrition comparison per 100 g serving
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CHOMPIE'S wins in 6 out of 10 nutrient categories
WHITE GLUTEN FREE BREAD: 3
vs
CHOMPIE'S: 6
(1 ties)
Overview
| Nutrient | WHITE GLUTEN FREE BREAD | CHOMPIE'S | Winner |
|---|---|---|---|
| Calories | 0 cal | 260 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 0 g | 48 g | |
| Fat | 0 g | 3 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE GLUTEN FREE BREAD | CHOMPIE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | WHITE GLUTEN FREE BREAD | CHOMPIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 0 MG | 520 MG |