WHITE GIANT BREAD vs ITALIAN WHOLE GRAIN ROUND BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHITE GIANT BREAD wins in 10 out of 14 nutrient categories
WHITE GIANT BREAD: 10
vs
ITALIAN WHOLE GRAIN ROUND BREAD: 2
(2 ties)
Overview
| Nutrient | WHITE GIANT BREAD | ITALIAN WHOLE GRAIN ROUND BREAD | Winner |
|---|---|---|---|
| Calories | 265 cal | 271 cal | |
| Protein | 8.2 g | 0 g | |
| Carbs | 49.0 g | 45.8 g | |
| Fat | 3.1 g | 4.2 g | |
| Fiber | 2 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE GIANT BREAD | ITALIAN WHOLE GRAIN ROUND BREAD | Winner |
|---|---|---|---|
| Folate, total | 98 UG | 0 UG | |
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE GIANT BREAD | ITALIAN WHOLE GRAIN ROUND BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 490 MG | 417 MG |