WHITE FUDGE STUFF'D PEANUT BUTTER FILLED PRETZELS vs DRY ROASTED ALMONDS WITH SEA SALT
Nutrition comparison per 100 g serving
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DRY ROASTED ALMONDS WITH SEA SALT wins in 6 out of 11 nutrient categories
WHITE FUDGE STUFF'D PEANUT BUTTER FILLED PRETZELS: 3
vs
DRY ROASTED ALMONDS WITH SEA SALT: 6
(2 ties)
Overview
| Nutrient | WHITE FUDGE STUFF'D PEANUT BUTTER FILLED PRETZELS | DRY ROASTED ALMONDS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 485 cal | 607 cal | |
| Protein | 9.1 g | 21.4 g | |
| Carbs | 60.6 g | 21.4 g | |
| Fat | 24.2 g | 53.6 g | |
| Fiber | 3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE FUDGE STUFF'D PEANUT BUTTER FILLED PRETZELS | DRY ROASTED ALMONDS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE FUDGE STUFF'D PEANUT BUTTER FILLED PRETZELS | DRY ROASTED ALMONDS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 250 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 267 MG | 714 MG | |
| Sodium, Na | 394 MG | 393 MG |