WHITE FUDGE DRIZZLED CARAMEL POPCORN vs KETTLE CORN ORGANIC SWEET & SALTY POPCORN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WHITE FUDGE DRIZZLED CARAMEL POPCORN: 4
vs
KETTLE CORN ORGANIC SWEET & SALTY POPCORN: 4
(3 ties)
Overview
| Nutrient | WHITE FUDGE DRIZZLED CARAMEL POPCORN | KETTLE CORN ORGANIC SWEET & SALTY POPCORN | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 83.3 g | 73.3 g | |
| Fat | 10 g | 20 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE FUDGE DRIZZLED CARAMEL POPCORN | KETTLE CORN ORGANIC SWEET & SALTY POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE FUDGE DRIZZLED CARAMEL POPCORN | KETTLE CORN ORGANIC SWEET & SALTY POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 217 MG | 133 MG | |
| Sodium, Na | 600 MG | 400 MG |