WHITE FUDGE COVERED PRETZELS vs WHOLE CASHEWS
Nutrition comparison per 100 g serving
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WHITE FUDGE COVERED PRETZELS wins in 5 out of 11 nutrient categories
WHITE FUDGE COVERED PRETZELS: 5
vs
WHOLE CASHEWS: 4
(2 ties)
Overview
| Nutrient | WHITE FUDGE COVERED PRETZELS | WHOLE CASHEWS | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 6.7 g | 17.9 g | |
| Carbs | 73.3 g | 28.6 g | |
| Fat | 20 g | 46.4 g | |
| Fiber | 0.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE FUDGE COVERED PRETZELS | WHOLE CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE FUDGE COVERED PRETZELS | WHOLE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 6.4 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 400 MG | 393 MG |