WHITE FUDGE COVERED PRETZELS vs GLAZED POPCORN
Nutrition comparison per 100 g serving
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WHITE FUDGE COVERED PRETZELS wins in 5 out of 11 nutrient categories
WHITE FUDGE COVERED PRETZELS: 5
vs
GLAZED POPCORN: 2
(4 ties)
Overview
| Nutrient | WHITE FUDGE COVERED PRETZELS | GLAZED POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 75 g | 125 g | |
| Fat | 17.9 g | 10.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE FUDGE COVERED PRETZELS | GLAZED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE FUDGE COVERED PRETZELS | GLAZED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 107 MG | Tie |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 321 MG | 529 MG |