WHITE FUDGE COVERED PRETZELS vs CALIFORNIA FLAVORED NUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WHITE FUDGE COVERED PRETZELS: 4
vs
CALIFORNIA FLAVORED NUTS: 4
(2 ties)
Overview
| Nutrient | WHITE FUDGE COVERED PRETZELS | CALIFORNIA FLAVORED NUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 586 cal | |
| Protein | 7.1 g | 17.1 g | |
| Carbs | 71.4 g | 30.4 g | |
| Fat | 17.9 g | 48.2 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE FUDGE COVERED PRETZELS | CALIFORNIA FLAVORED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE FUDGE COVERED PRETZELS | CALIFORNIA FLAVORED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Sodium, Na | 446 MG | 311 MG |