WHITE FROSTED SUGAR COOKIES vs CHOCOLATE SANDWICH COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WHITE FROSTED SUGAR COOKIES: 4
vs
CHOCOLATE SANDWICH COOKIES: 4
(3 ties)
Overview
| Nutrient | WHITE FROSTED SUGAR COOKIES | CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 395 cal | 600 cal | |
| Protein | 2.6 g | 2.9 g | |
| Carbs | 65.8 g | 77.1 g | |
| Fat | 13.2 g | 28.6 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE FROSTED SUGAR COOKIES | CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE FROSTED SUGAR COOKIES | CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 237 MG | 400 MG |