WHITE FROSTED PRETZELS vs NUTS & CHOCOLATE TRAIL MIX
Nutrition comparison per 100 g serving
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NUTS & CHOCOLATE TRAIL MIX wins in 6 out of 11 nutrient categories
WHITE FROSTED PRETZELS: 3
vs
NUTS & CHOCOLATE TRAIL MIX: 6
(2 ties)
Overview
| Nutrient | WHITE FROSTED PRETZELS | NUTS & CHOCOLATE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 521 cal | |
| Protein | 6.7 g | 16.7 g | |
| Carbs | 70 g | 41.7 g | |
| Fat | 20 g | 35.4 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE FROSTED PRETZELS | NUTS & CHOCOLATE TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE FROSTED PRETZELS | NUTS & CHOCOLATE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 83 MG | |
| Iron, Fe | 2.4 MG | 3 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 467 MG | 125 MG |