WHITE FLOUR SOFT TACO TORTILLAS vs SHREDDED STEAK TAQUITOS ROLLED IN CORN TORTILLAS
Nutrition comparison per 100 g serving
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WHITE FLOUR SOFT TACO TORTILLAS wins in 6 out of 11 nutrient categories
WHITE FLOUR SOFT TACO TORTILLAS: 6
vs
SHREDDED STEAK TAQUITOS ROLLED IN CORN TORTILLAS: 4
(1 ties)
Overview
| Nutrient | WHITE FLOUR SOFT TACO TORTILLAS | SHREDDED STEAK TAQUITOS ROLLED IN CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 300 cal | 247 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 48 g | 29.4 g | |
| Fat | 8 g | 10.6 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE FLOUR SOFT TACO TORTILLAS | SHREDDED STEAK TAQUITOS ROLLED IN CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | WHITE FLOUR SOFT TACO TORTILLAS | SHREDDED STEAK TAQUITOS ROLLED IN CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 118 MG | |
| Iron, Fe | 4 MG | 1.7 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 660 MG | 424 MG |