WHITE FIESTA MALTED MILK EGGS vs CRISP WAFERS IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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CRISP WAFERS IN DARK CHOCOLATE wins in 6 out of 11 nutrient categories
WHITE FIESTA MALTED MILK EGGS: 3
vs
CRISP WAFERS IN DARK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | WHITE FIESTA MALTED MILK EGGS | CRISP WAFERS IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 469 cal | 464 cal | |
| Protein | 3.1 g | 3.6 g | |
| Carbs | 71.9 g | 64.3 g | |
| Fat | 21.9 g | 28.6 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE FIESTA MALTED MILK EGGS | CRISP WAFERS IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE FIESTA MALTED MILK EGGS | CRISP WAFERS IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 36 MG | |
| Iron, Fe | 3.1 MG | 6.8 MG | |
| Potassium, K | 234 MG | 286 MG | |
| Sodium, Na | 109 MG | 18 MG |