WHITE EXTRA LARGE ENRICHED SANDWICH ROLLS vs WHITE ENRICHED SLICED SANDWICH BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHITE ENRICHED SLICED SANDWICH BREAD wins in 7 out of 15 nutrient categories
WHITE EXTRA LARGE ENRICHED SANDWICH ROLLS: 6
vs
WHITE ENRICHED SLICED SANDWICH BREAD: 7
(2 ties)
Overview
| Nutrient | WHITE EXTRA LARGE ENRICHED SANDWICH ROLLS | WHITE ENRICHED SLICED SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 270 cal | 277 cal | |
| Protein | 8.1 g | 8.5 g | |
| Carbs | 52.7 g | 55.3 g | |
| Fat | 2.7 g | 3.2 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE EXTRA LARGE ENRICHED SANDWICH ROLLS | WHITE ENRICHED SLICED SANDWICH BREAD | Winner |
|---|---|---|---|
| Folate, total | 105 UG | 121 UG | |
| Niacin | 4.2 MG | 3.4 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | WHITE EXTRA LARGE ENRICHED SANDWICH ROLLS | WHITE ENRICHED SLICED SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 64 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Potassium, K | 81 MG | 106 MG | |
| Sodium, Na | 459 MG | 468 MG |