WHITE ENRICHED LONG GRAIN RICE vs CUCINA ITALIANO RISOTTO
Nutrition comparison per 100 g serving
Ad 468x60
WHITE ENRICHED LONG GRAIN RICE wins in 5 out of 14 nutrient categories
WHITE ENRICHED LONG GRAIN RICE: 5
vs
CUCINA ITALIANO RISOTTO: 4
(5 ties)
Overview
| Nutrient | WHITE ENRICHED LONG GRAIN RICE | CUCINA ITALIANO RISOTTO | Winner |
|---|---|---|---|
| Calories | 356 cal | 375 cal | |
| Protein | 6.7 g | 7.5 g | |
| Carbs | 80 g | 75 g | |
| Fat | 0 g | 5 g | |
| Fiber | 2.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ENRICHED LONG GRAIN RICE | CUCINA ITALIANO RISOTTO | Winner |
|---|---|---|---|
| Folate, total | 157 UG | 0 UG | |
| Niacin | 4.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | WHITE ENRICHED LONG GRAIN RICE | CUCINA ITALIANO RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |