WHITE ENRICHED HOT DOG BUNS vs 8 HONEY ROUND BUNS
Nutrition comparison per 100 g serving
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8 HONEY ROUND BUNS wins in 8 out of 15 nutrient categories
WHITE ENRICHED HOT DOG BUNS: 3
vs
8 HONEY ROUND BUNS: 8
(4 ties)
Overview
| Nutrient | WHITE ENRICHED HOT DOG BUNS | 8 HONEY ROUND BUNS | Winner |
|---|---|---|---|
| Calories | 256 cal | 256 cal | Tie |
| Protein | 7.7 g | 9.3 g | |
| Carbs | 51.3 g | 51.2 g | |
| Fat | 2.6 g | 2.3 g | |
| Fiber | 2.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ENRICHED HOT DOG BUNS | 8 HONEY ROUND BUNS | Winner |
|---|---|---|---|
| Folate, total | 131 UG | 0 UG | |
| Niacin | 3.8 MG | 3.7 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE ENRICHED HOT DOG BUNS | 8 HONEY ROUND BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 140 MG | |
| Iron, Fe | 3.3 MG | 3.4 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 410 MG | 465 MG |