WHITE ENRICHED HAMBURGER BUNS vs AUTHENTIC FRENCH BRIOCHE HOT DOG BUNS
Nutrition comparison per 100 g serving
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WHITE ENRICHED HAMBURGER BUNS wins in 9 out of 14 nutrient categories
WHITE ENRICHED HAMBURGER BUNS: 9
vs
AUTHENTIC FRENCH BRIOCHE HOT DOG BUNS: 4
(1 ties)
Overview
| Nutrient | WHITE ENRICHED HAMBURGER BUNS | AUTHENTIC FRENCH BRIOCHE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 282 cal | 316 cal | |
| Protein | 7.7 g | 8.9 g | |
| Carbs | 51.3 g | 51.1 g | |
| Fat | 2.6 g | 6.7 g | |
| Fiber | 2.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ENRICHED HAMBURGER BUNS | AUTHENTIC FRENCH BRIOCHE HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | WHITE ENRICHED HAMBURGER BUNS | AUTHENTIC FRENCH BRIOCHE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 89 MG | |
| Iron, Fe | 2.8 MG | 0.8 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 436 MG | 467 MG |