WHITE ENRICHED BREAD vs BRIOCHE SLICED LOAF
Nutrition comparison per 100 g serving
Ad 468x60
WHITE ENRICHED BREAD wins in 9 out of 15 nutrient categories
WHITE ENRICHED BREAD: 9
vs
BRIOCHE SLICED LOAF: 3
(3 ties)
Overview
| Nutrient | WHITE ENRICHED BREAD | BRIOCHE SLICED LOAF | Winner |
|---|---|---|---|
| Calories | 258 cal | 333 cal | |
| Protein | 6.5 g | 9.1 g | |
| Carbs | 51.6 g | 54.6 g | |
| Fat | 3.2 g | 9.1 g | |
| Fiber | 3.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ENRICHED BREAD | BRIOCHE SLICED LOAF | Winner |
|---|---|---|---|
| Folate, total | 97 UG | 0 UG | |
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE ENRICHED BREAD | BRIOCHE SLICED LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 30 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 81 MG | 121 MG | |
| Sodium, Na | 452 MG | 455 MG |