WHITE EAGLE BAKERY vs POCKET PIE
Nutrition comparison per 100 g serving
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POCKET PIE wins in 6 out of 10 nutrient categories
WHITE EAGLE BAKERY: 3
vs
POCKET PIE: 6
(1 ties)
Overview
| Nutrient | WHITE EAGLE BAKERY | POCKET PIE | Winner |
|---|---|---|---|
| Calories | 321 cal | 535 cal | |
| Protein | 3.6 g | 8.5 g | |
| Carbs | 25 g | 85.9 g | |
| Fat | 25 g | 18.3 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE EAGLE BAKERY | POCKET PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 33.8 MG |
Minerals
| Mineral | WHITE EAGLE BAKERY | POCKET PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 28 MG | |
| Iron, Fe | 2.6 MG | 3.8 MG | |
| Sodium, Na | 196 MG | 451 MG |