WHITE DIPPED SWIRL COOKIES vs LOFTHOUSE
Nutrition comparison per 100 g serving
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WHITE DIPPED SWIRL COOKIES wins in 4 out of 10 nutrient categories
WHITE DIPPED SWIRL COOKIES: 4
vs
LOFTHOUSE: 2
(4 ties)
Overview
| Nutrient | WHITE DIPPED SWIRL COOKIES | LOFTHOUSE | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 4.6 g | 3.3 g | |
| Carbs | 59.1 g | 70 g | |
| Fat | 22.7 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE DIPPED SWIRL COOKIES | LOFTHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE DIPPED SWIRL COOKIES | LOFTHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Sodium, Na | 364 MG | 300 MG |