WHITE DINNER ROLLS vs GARLIC BREADSTICKS SOFT BREADSTICKS BRUSHED WITH GARLIC SPREAD & SPRINKLED WITH PARSLEY
Nutrition comparison per 100 g serving
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GARLIC BREADSTICKS SOFT BREADSTICKS BRUSHED WITH GARLIC SPREAD & SPRINKLED WITH PARSLEY wins in 6 out of 11 nutrient categories
WHITE DINNER ROLLS: 3
vs
GARLIC BREADSTICKS SOFT BREADSTICKS BRUSHED WITH GARLIC SPREAD & SPRINKLED WITH PARSLEY: 6
(2 ties)
Overview
| Nutrient | WHITE DINNER ROLLS | GARLIC BREADSTICKS SOFT BREADSTICKS BRUSHED WITH GARLIC SPREAD & SPRINKLED WITH PARSLEY | Winner |
|---|---|---|---|
| Calories | 263 cal | 320 cal | |
| Protein | 5.3 g | 8 g | |
| Carbs | 47.4 g | 46 g | |
| Fat | 4.0 g | 10 g | |
| Fiber | 2.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE DINNER ROLLS | GARLIC BREADSTICKS SOFT BREADSTICKS BRUSHED WITH GARLIC SPREAD & SPRINKLED WITH PARSLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE DINNER ROLLS | GARLIC BREADSTICKS SOFT BREADSTICKS BRUSHED WITH GARLIC SPREAD & SPRINKLED WITH PARSLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 2.8 MG | 3 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 329 MG | 380 MG |