WHITE DINNER ROLLS vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 8 out of 13 nutrient categories
WHITE DINNER ROLLS: 2
vs
ROUNDY'S: 8
(3 ties)
Overview
| Nutrient | WHITE DINNER ROLLS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 263 cal | 256 cal | |
| Protein | 5.3 g | 9.3 g | |
| Carbs | 47.4 g | 53.5 g | |
| Fat | 4.0 g | 2.3 g | |
| Fiber | 2.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE DINNER ROLLS | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE DINNER ROLLS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 3.4 MG | |
| Sodium, Na | 329 MG | 512 MG |