WHITE DEMI BAGUETTE vs BAKED CROUTONS SUPER GRAINS
Nutrition comparison per 100 g serving
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WHITE DEMI BAGUETTE wins in 4 out of 10 nutrient categories
WHITE DEMI BAGUETTE: 4
vs
BAKED CROUTONS SUPER GRAINS: 3
(3 ties)
Overview
| Nutrient | WHITE DEMI BAGUETTE | BAKED CROUTONS SUPER GRAINS | Winner |
|---|---|---|---|
| Calories | 250 cal | 500 cal | |
| Protein | 8.9 g | 14.3 g | |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 1.8 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE DEMI BAGUETTE | BAKED CROUTONS SUPER GRAINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE DEMI BAGUETTE | BAKED CROUTONS SUPER GRAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 589 MG | 1,000 MG |