WHITE & DARK POPCORN vs MILK CHOCOLATE BANANA CHIPS
Nutrition comparison per 100 g serving
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WHITE & DARK POPCORN wins in 7 out of 10 nutrient categories
WHITE & DARK POPCORN: 7
vs
MILK CHOCOLATE BANANA CHIPS: 1
(2 ties)
Overview
| Nutrient | WHITE & DARK POPCORN | MILK CHOCOLATE BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 533 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 78.6 g | 63.3 g | |
| Fat | 10.7 g | 30 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE & DARK POPCORN | MILK CHOCOLATE BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE & DARK POPCORN | MILK CHOCOLATE BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 161 MG | 33 MG |