WHITE & DARK MEAT BONELESS TURKEY ROAST vs BONELESS SKINLESS CHICKEN TENDERLOINS
Nutrition comparison per 100 g serving
Ad 468x60
BONELESS SKINLESS CHICKEN TENDERLOINS wins in 4 out of 10 nutrient categories
WHITE & DARK MEAT BONELESS TURKEY ROAST: 2
vs
BONELESS SKINLESS CHICKEN TENDERLOINS: 4
(4 ties)
Overview
| Nutrient | WHITE & DARK MEAT BONELESS TURKEY ROAST | BONELESS SKINLESS CHICKEN TENDERLOINS | Winner |
|---|---|---|---|
| Calories | 134 cal | 80 cal | |
| Protein | 17.9 g | 19.5 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE & DARK MEAT BONELESS TURKEY ROAST | BONELESS SKINLESS CHICKEN TENDERLOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 366 MG | 283 MG |