WHITE & DARK CHOCOLATE CHIP GOURMET COOKIE vs OATMEAL COOKIES
Nutrition comparison per 100 g serving
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OATMEAL COOKIES wins in 5 out of 10 nutrient categories
WHITE & DARK CHOCOLATE CHIP GOURMET COOKIE: 3
vs
OATMEAL COOKIES: 5
(2 ties)
Overview
| Nutrient | WHITE & DARK CHOCOLATE CHIP GOURMET COOKIE | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 464 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 61.4 g | 71.4 g | |
| Fat | 19.3 g | 17.9 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE & DARK CHOCOLATE CHIP GOURMET COOKIE | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE & DARK CHOCOLATE CHIP GOURMET COOKIE | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 421 MG | 500 MG |