WHITE CUPCAKES vs MAPLE GLAZED MINI DONUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WHITE CUPCAKES: 4
vs
MAPLE GLAZED MINI DONUTS: 4
(2 ties)
Overview
| Nutrient | WHITE CUPCAKES | MAPLE GLAZED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 474 cal | 358 cal | |
| Protein | 2.6 g | 1.9 g | |
| Carbs | 73.1 g | 50.9 g | |
| Fat | 18.0 g | 15.1 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CUPCAKES | MAPLE GLAZED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CUPCAKES | MAPLE GLAZED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 410 MG | 198 MG |