WHITE CREME BARS WITH WHOLE ALMONDS vs COCONUT CASHEW FLAVOR PROTEIN BAR
Nutrition comparison per 100 g serving
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COCONUT CASHEW FLAVOR PROTEIN BAR wins in 7 out of 12 nutrient categories
WHITE CREME BARS WITH WHOLE ALMONDS: 3
vs
COCONUT CASHEW FLAVOR PROTEIN BAR: 7
(2 ties)
Overview
| Nutrient | WHITE CREME BARS WITH WHOLE ALMONDS | COCONUT CASHEW FLAVOR PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 520 cal | 317 cal | |
| Protein | 8 g | 33.3 g | |
| Carbs | 56 g | 38.3 g | |
| Fat | 32 g | 11.7 g | |
| Fiber | 4 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CREME BARS WITH WHOLE ALMONDS | COCONUT CASHEW FLAVOR PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | WHITE CREME BARS WITH WHOLE ALMONDS | COCONUT CASHEW FLAVOR PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 167 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 80 MG | 300 MG |