WHITE COUNTRY HOT DOG BUNS vs WHITE SANDWICH SLICED BREAD
Nutrition comparison per 100 g serving
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WHITE SANDWICH SLICED BREAD wins in 7 out of 15 nutrient categories
WHITE COUNTRY HOT DOG BUNS: 5
vs
WHITE SANDWICH SLICED BREAD: 7
(3 ties)
Overview
| Nutrient | WHITE COUNTRY HOT DOG BUNS | WHITE SANDWICH SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 280 cal | 289 cal | |
| Protein | 8 g | 8.9 g | |
| Carbs | 52 g | 51.1 g | |
| Fat | 4 g | 5.6 g | |
| Fiber | 2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE COUNTRY HOT DOG BUNS | WHITE SANDWICH SLICED BREAD | Winner |
|---|---|---|---|
| Folate, total | 108 UG | 178 UG | |
| Niacin | 4.2 MG | 5.3 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE COUNTRY HOT DOG BUNS | WHITE SANDWICH SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 22 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Potassium, K | 80 MG | 67 MG | |
| Sodium, Na | 420 MG | 511 MG |