WHITE CORN TORTILLAS vs FLOUR BURRITO TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WHITE CORN TORTILLAS: 4
vs
FLOUR BURRITO TORTILLAS: 4
(2 ties)
Overview
| Nutrient | WHITE CORN TORTILLAS | FLOUR BURRITO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 220 cal | 288 cal | |
| Protein | 4 g | 7.6 g | |
| Carbs | 46 g | 53.0 g | |
| Fat | 3 g | 6.1 g | |
| Fiber | 4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN TORTILLAS | FLOUR BURRITO TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CORN TORTILLAS | FLOUR BURRITO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 152 MG | |
| Iron, Fe | 1.4 MG | 2.7 MG | |
| Sodium, Na | 340 MG | 818 MG |