WHITE CORN TORTILLAS vs DE CASA
Nutrition comparison per 100 g serving
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WHITE CORN TORTILLAS wins in 5 out of 10 nutrient categories
WHITE CORN TORTILLAS: 5
vs
DE CASA: 3
(2 ties)
Overview
| Nutrient | WHITE CORN TORTILLAS | DE CASA | Winner |
|---|---|---|---|
| Calories | 186 cal | 281 cal | |
| Protein | 2.3 g | 7.0 g | |
| Carbs | 39.5 g | 49.1 g | |
| Fat | 2.3 g | 6.1 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN TORTILLAS | DE CASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CORN TORTILLAS | DE CASA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 3.2 MG | |
| Sodium, Na | 12 MG | 456 MG |