WHITE CORN TORTILLAS vs SUPER SIZED FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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WHITE CORN TORTILLAS wins in 4 out of 10 nutrient categories
WHITE CORN TORTILLAS: 4
vs
SUPER SIZED FLOUR TORTILLAS: 3
(3 ties)
Overview
| Nutrient | WHITE CORN TORTILLAS | SUPER SIZED FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 120 cal | 280 cal | |
| Protein | 4 g | 7 g | |
| Carbs | 34 g | 48 g | |
| Fat | 2 g | 6 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN TORTILLAS | SUPER SIZED FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CORN TORTILLAS | SUPER SIZED FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Sodium, Na | 320 MG | 530 MG |