WHITE CORN TORTILLAS vs ORGANIC UNCOOKED FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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WHITE CORN TORTILLAS wins in 5 out of 10 nutrient categories
WHITE CORN TORTILLAS: 5
vs
ORGANIC UNCOOKED FLOUR TORTILLAS: 3
(2 ties)
Overview
| Nutrient | WHITE CORN TORTILLAS | ORGANIC UNCOOKED FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 120 cal | 319 cal | |
| Protein | 4 g | 6.4 g | |
| Carbs | 34 g | 48.9 g | |
| Fat | 2 g | 10.6 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN TORTILLAS | ORGANIC UNCOOKED FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CORN TORTILLAS | ORGANIC UNCOOKED FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.5 MG | |
| Sodium, Na | 320 MG | 553 MG |