WHITE CORN TORTILLA CHIPS WITH SEA SALT vs SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
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WHITE CORN TORTILLA CHIPS WITH SEA SALT wins in 4 out of 10 nutrient categories
WHITE CORN TORTILLA CHIPS WITH SEA SALT: 4
vs
SWEET POTATO CHIPS: 3
(3 ties)
Overview
| Nutrient | WHITE CORN TORTILLA CHIPS WITH SEA SALT | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 53.6 g | |
| Fat | 17.9 g | 35.7 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN TORTILLA CHIPS WITH SEA SALT | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CORN TORTILLA CHIPS WITH SEA SALT | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 429 MG | 321 MG |