WHITE CORN TORTILLA CHIPS vs JAYS
Nutrition comparison per 100 g serving
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WHITE CORN TORTILLA CHIPS wins in 4 out of 10 nutrient categories
WHITE CORN TORTILLA CHIPS: 4
vs
JAYS: 3
(3 ties)
Overview
| Nutrient | WHITE CORN TORTILLA CHIPS | JAYS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN TORTILLA CHIPS | JAYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG |
Minerals
| Mineral | WHITE CORN TORTILLA CHIPS | JAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 286 MG | 964 MG |