WHITE CORN TORTILLA CHIPS vs THIN PRETZEL STICKS
Nutrition comparison per 100 g serving
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THIN PRETZEL STICKS wins in 6 out of 11 nutrient categories
WHITE CORN TORTILLA CHIPS: 3
vs
THIN PRETZEL STICKS: 6
(2 ties)
Overview
| Nutrient | WHITE CORN TORTILLA CHIPS | THIN PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 50 g | 80 g | |
| Fat | 25 g | 3.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN TORTILLA CHIPS | THIN PRETZEL STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CORN TORTILLA CHIPS | THIN PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 4.8 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 321 MG | 1,067 MG |