WHITE CORN TORTILLA CHIPS vs PRETZELS
Nutrition comparison per 100 g serving
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WHITE CORN TORTILLA CHIPS wins in 5 out of 10 nutrient categories
WHITE CORN TORTILLA CHIPS: 5
vs
PRETZELS: 3
(2 ties)
Overview
| Nutrient | WHITE CORN TORTILLA CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 429 cal | 475 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 50 g | 75 g | |
| Fat | 25 g | 17.5 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN TORTILLA CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CORN TORTILLA CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 321 MG | 325 MG |