WHITE CORN TACO STYLE TORTILLAS vs SOFT TACO FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
SOFT TACO FLOUR TORTILLAS wins in 5 out of 10 nutrient categories
WHITE CORN TACO STYLE TORTILLAS: 3
vs
SOFT TACO FLOUR TORTILLAS: 5
(2 ties)
Overview
| Nutrient | WHITE CORN TACO STYLE TORTILLAS | SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 240 cal | 265 cal | |
| Protein | 4 g | 8.2 g | |
| Carbs | 48 g | 53.1 g | |
| Fat | 3 g | 3.1 g | |
| Fiber | 4 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN TACO STYLE TORTILLAS | SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CORN TACO STYLE TORTILLAS | SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 204 MG | |
| Iron, Fe | 0.7 MG | 3.7 MG | |
| Sodium, Na | 20 MG | 653 MG |