WHITE CORN TACO SHELLS vs MARGARITA'S TORTILLA FACTORY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WHITE CORN TACO SHELLS: 4
vs
MARGARITA'S TORTILLA FACTORY: 4
(2 ties)
Overview
| Nutrient | WHITE CORN TACO SHELLS | MARGARITA'S TORTILLA FACTORY | Winner |
|---|---|---|---|
| Calories | 429 cal | 241 cal | |
| Protein | 7.1 g | 8.1 g | |
| Carbs | 57.1 g | 46.0 g | |
| Fat | 17.9 g | 4.1 g | |
| Fiber | 7.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN TACO SHELLS | MARGARITA'S TORTILLA FACTORY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CORN TACO SHELLS | MARGARITA'S TORTILLA FACTORY | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.0 MG | |
| Sodium, Na | 571 MG | 370 MG |