WHITE CORN RESTAURANT STYLE TORTILLA CHIPS vs GARDEN SALSA FLAVORED WHOLE GRAIN SNACKS
Nutrition comparison per 100 g serving
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GARDEN SALSA FLAVORED WHOLE GRAIN SNACKS wins in 3 out of 10 nutrient categories
WHITE CORN RESTAURANT STYLE TORTILLA CHIPS: 1
vs
GARDEN SALSA FLAVORED WHOLE GRAIN SNACKS: 3
(6 ties)
Overview
| Nutrient | WHITE CORN RESTAURANT STYLE TORTILLA CHIPS | GARDEN SALSA FLAVORED WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CORN RESTAURANT STYLE TORTILLA CHIPS | GARDEN SALSA FLAVORED WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 393 MG | 500 MG |