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WHITE CORN LIGHTLY SALTED TORTILLA CHIPS vs TERRA

Nutrition comparison per 100 g serving

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WHITE CORN LIGHTLY SALTED TORTILLA CHIPS wins in 5 out of 11 nutrient categories
WHITE CORN LIGHTLY SALTED TORTILLA CHIPS: 5 vs TERRA: 2 (4 ties)

Overview

Nutrient WHITE CORN LIGHTLY SALTED TORTILLA CHIPS TERRA Winner
Calories 464 cal 536 cal
Protein 7.1 g 3.6 g
Carbs 71.4 g 53.6 g
Fat 16.1 g 32.1 g
Fiber 7.1 g 7.1 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin WHITE CORN LIGHTLY SALTED TORTILLA CHIPS TERRA Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral WHITE CORN LIGHTLY SALTED TORTILLA CHIPS TERRA Winner
Calcium, Ca 214 MG 143 MG
Iron, Fe 1.3 MG 1.3 MG Tie
Potassium, K 286 MG 0 MG
Sodium, Na 161 MG 375 MG
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